Massage/Coaching/Groups

Real Life Real Talk is for The Woman!


Who is awakening to her more actual and deeper self beyond her upbringing, societal rules and limited beliefs


She is seeking joy, peace and balance and can no longer afford to give it up at the cost of her health mentally, emotionally or physically


She is seeking authentic connections with others to gain clarity with an understanding of what is possible


She has become curious as to why she is drawn to particular spaces, feeling a shift in how she wants to show up to gain inner peace 


She is ready to find and create space that is no longer diminishing her light. She is opening up her heart and eyes realizing she not only brings value she adds value to the world 

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You Will Find...

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Freedom
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Purpose
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Self Discovery

Are You Ready To Break Free of Everyone Else’s Expectations?

If you  experience any of the following, you may be stuck in the frustrating cycle of self-doubt and feeling unfulfilled. KNOW there is hope and a solution to whatever you're experiencing!
  • A feeling of anxiety that hinders your decision-making ability

  • Sleepless nights leaving you exhausted

  • Uncertainty about what the future holds for you

  • Uncomfortable muscle tension in your neck, back, and shoulders

  • Feeling like your life is like a scene out of “Groundhog Day” - the same old thing on repeat​​

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You Deserve Better!

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I Know How You Feel, Been Down That Road?

As a woman, I understand the emotional rollercoaster you’re experiencing as you shift through life’s different stages.
"Are those around me valuing my worth?"


It’s so easy to think, “Is this it?” or “Don’t I have more in me?”

The answer is simple - YES YOU DO!


I’m here to walk with you on your journey to rediscovering yourself and your mission in life. No matter your age, life still has so much to offer, and you have more to bring to this world.

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Healing Begins Here!

Have you ever had the pleasure of having coffee or tea with a close friend? If so, you know the comfort and peace that comes from pouring your heart out to someone who cares & has the ability to make you feel like you matter.

That is precisely the experience you receive at Real Life Real Talk! You have three different modalities to choose from: Healthy Touch using massage, Discovery Coaching, and Group Facilitated Conversations.

No matter which option you choose, RLRT creates a space where you can laugh and cry , where you’ll find sound advice from someone who cares about your growth.

We’ll work together to find the joy in the everyday struggle of life, and you’ll learn how to see everything as a learning experience and growth opportunity.

Shame, blame, and accusations become a thing of your past as you journey to wholeness of spirit, soul, and body.

Getting Started Is Simple As 1-2-3

1. Believe In Yourself

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Take the opportunity to find out what is possible!!!
 

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2. Schedule

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Choose the service (massage, individual, or group coaching) that works best for your life and your goals.

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3. Prepare for Freedom

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Investing in yourself is one of the hardest and most rewarding things you’ll ever do for yourself, but I promise you, it’s worth it! As you journey down this path, you will find freedom and peace like never before.

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Experience the Real Life Real Talk (RLRT) Difference

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What Does Your Success Look Like To You

You’ll find that I continuously work to help you get to the root of your uncertainties and feelings throughout your journey.

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Supporting Your Mind & Body Connection

Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.

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Helping You Live With Passion & Purpose

At RLRT, you’ll learn how to take a wellness approach to every area of your life.

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Testimonials

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My Blogs

Why The Name Real Life Real Talk?

Why The Name Real Life Real Talk?

Since I can recall, I've had people approach me and begin sharing things with me they dared not share with others.

What is Community?

What is Community?

Real Life Real Talk, LLC we are moving beyond simply surviving to a sense of thriving to impact generations to come.... to connect with yourself!

Freewill Love Offering

Freewill Love Offering

What is a freewill love offering it is a exchange generally of money or gift that is given from the heart in appreciation for a service received. It shows gratitude and acknowledges that you have found value in what you have received.

You get to make a decision

You get to make a decision

I have been thinking a lot about what does it mean to make a decision. We've all had times when we were at a crossroad and needed to make a decision and what I have found is once I make a decision it gets tested.

Come Join us at Healing Center!

Come Join us at Healing Center!

Checkout the website www.healingcentermn.com

Wellness

Wellness

Massage therapy is by far the most popular way to provide relaxation to muscles.